With all the Chaos and disheartening events taking place in the world and with COVID causing more and more deaths. We need stress and anxiety relief. We need to take care of ourselves in order to help others.

This quick read can help alleviate the stress and anxiety you are trying so hard to get ride of.

This Book includes:


  • The Book _(PDF form)
  • Mind Map
  • Checklist
  • Resource Sheet


The Self-Love HandBook

  • PDF E-Book. Instant Download